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This recipe is liked by 5 person(s).

Easy Awesome Chicken

Easy Awesome Chicken Categories: Zone Diet|Main dishes
Nb persons: 1
Yield: 1/2
Preparation time:
Total time:
Source:

Ingredients:
    3 oz  chicken breast
    1 tsp  olive oil
    3/4 cup  pineapple, cubed
    1 1/2 cups  frozen broccoli
      Garlic powder
      Salt Pepper
      Ginger

Instructions:
Heat olive oil in non-stick frying pan. Cut chicken into bite-size pieces, add to olive oil and brown. Stir often. Add salt, pepper, and garlic to taste. While chicken is cooking, prepare broccoli according to package directions (microwave is easiest!) Add pineapple to chicken mixture. Sprinkle with ginger. Cook chicken mix until chicken is cooked through, pineapple has softened, and juice has thickened slightly (about 5 minutes). Create broccoli bed on serving plate, pour chicken mixture on top and serve immediately. Variations: Cut olive oil in half and sprinkle final product with almond slivers. Add

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