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Orange Herbed Chicken Stew

Orange Herbed Chicken Stew Categories: Zone Diet|Main dishes
Nb persons: 1
Yield: 1/2
Preparation time:
Total time:
Source:

Ingredients:
    3 ounces   chicken tenderloin, diced
    1/3 cup  orange juice
    1/3 cup  Mandarin oranges
    4 cups  mushrooms, sliced
    1 teaspoon   olive oil, divided
    1 tablespoon  cider vinegar
    1 tablespoon  parsley, chopped
    1/2 teaspoon  garlic, chopped
    1/2 teaspoon  pure orange extract
      Salt and pepper, to taste

Instructions:
In a medium nonstick sauté pan, heat 2/3 teaspoon oil. Add chicken, vinegar, parsley, garlic, and salt and pepper. In a second nonstick sauté pan heat remaining oil and sauté mushrooms until they soften. Add orange juice, oranges, and orange extract to the first pan and simmer for 3 minutes. Place mushrooms in a serving bowl and top with chicken mixture.


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