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Filetto di Maiale con Finocchi

Filetto di Maiale con Finocchi Categories: Zone Diet|Main dishes
Nb persons: 1
Yield:
Preparation time:
Total time:
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(Pork Fillet with Fennel) Ingredients:
    8 oz.  pork tenderloin
    1 bulb  fennel
    1/3 cup  orange juice
    2 cups  apples
    2 tablespoons  raisins
    1 tablespoon  Zone Extra Virgin Olive Oil
    1 oz.  white wine, (optional)
    2 teaspoons  grated orange peel
      ground cinnamon, pinch

salt -pinch
Instructions:
Preheat oven to 350°F. Cut pork into 4 pieces and quarter the fennel bulb. In an oven proof skillet heat the oil and then add the pork and fennel to brown. Brush with the wine, adding a bit of salt and the orange peel. Cover and place in oven, bake for about 30 minutes. Place raisins in orange juice and cinnamon for 30 minutes to plump up. Cut apples into thin slices. Heat a grill pan and add apples to slightly cook and create grill marks. Place apples on a plate with the softened raisins and the orange juice. Serve together with the pork.


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