Shop'NCook: Latest Recipe http://www.rufenacht.com/webapps/recipes/index.jsp Latest recipes uploaded on the online recipe database of Shop'NCook Wed, 08 Sep 2010 09:12:17 +0200 en-us 60 Couscous salad with chickpeas, cranberries & fetta http://www.rufenacht.com/webapps/recipes/index.jsp?recId=5321 http://www.rufenacht.com/webapps/recipes/index.jsp?recId=5321 Wed, 08 Sep 2010 09:12:17 +0200 <CENTER><H3>Couscous salad with chickpeas, cranberries &amp; fetta</H3></CENTER> <IMG SRC="http://www.rufenacht.com/webapps/recipes/DisplayImage?recId=5321" BORDER=0 ALIGN=RIGHT HSPACE=10 ALT="Couscous salad with chickpeas, cranberries & fetta"> Categories: <BR> Nb persons: 0<BR> Yield: <BR> Preparation time: <BR> Total time: <BR> Source: <BR> <P><CENTER><TABLE BORDER=0> <TR><TD align=right>&nbsp;&nbsp;&nbsp;&nbsp;1<TD>&nbsp;&nbsp;onion chopped <TR><TD align=right>&nbsp;&nbsp;&nbsp;&nbsp;2cloves<TD>&nbsp;&nbsp;garlic <TR><TD align=right>&nbsp;&nbsp;&nbsp;&nbsp;1 tsp<TD>&nbsp;&nbsp;tumeric <TR><TD align=right>&nbsp;&nbsp;&nbsp;&nbsp;1/2 tsp<TD>&nbsp;&nbsp;cinnamon <TR><TD align=right>&nbsp;&nbsp;&nbsp;&nbsp;1 1/2 C<TD>&nbsp;&nbsp;vegetable stock <TR><TD colspan=2>2 red capsicums chopped <TR><TD align=right>&nbsp;&nbsp;&nbsp;&nbsp;1/3 C<TD>&nbsp;&nbsp;torn mint leaves <TR><TD align=right>&nbsp;&nbsp;&nbsp;&nbsp;1 tin<TD>&nbsp;&nbsp;drained chick peas <TR><TD align=right>&nbsp;&nbsp;&nbsp;&nbsp;<TD>&nbsp;&nbsp;Lemon juice to taste <TR><TD align=right>&nbsp;&nbsp;&nbsp;&nbsp;100g<TD>&nbsp;&nbsp;dried cranberries <TR><TD align=right>&nbsp;&nbsp;&nbsp;&nbsp;100g<TD>&nbsp;&nbsp;low fat fetta </TABLE></CENTER><P> Spray pan, add onion, then garlic, tumeric &amp; cinnamon &amp; stir fir 30sec. Add stock &amp; bring to the boil. Stir in couscous, remove from heat &amp; cover allowing to sit for 5 minutes. Fluff with a fork. Add capcicum, mint &amp; chickpeas. Add lemon juice and sprinkle cranberries &amp; fetta over couscous.<BR> <BR>